College Weight Gain- Here’s How to Prevent ‘The Freshman 15′

College weight gain - Here's how to prevent the 'freshman 15'

Legend has it that freshman gain 15 pounds during their first year. Stress, poor sleep, junk food, beer and the absence of a mother, stacks the odds in favor of weight gain. I experienced it. Maybe you did as well. Or are about to. Don’t worry. First, this legendary college weight gain is overblown. Several […]