Who needs P90X when you have 3 kids.
Yesterday, in Minnesota was a stunning day.
A layer of snow on the ground. Light shinning and it warmed up a bit, so the snow glistened and began to melt.
So, what’s a good Dad to do on such a perfect day in Minnesota?
I invited the kids into the backyard and challenged them to a snowball fight, of-course.
My kids are ages 5, 7 and 9. They can throw snowballs with the best of them.
I ambushed them early with a barrage of snowballs, but the three held their own and steadily attacked back.
There was snowballs flying, fort building, and plenty of wrestling in the snow. Amazing fun and I was worked over and sweating to boot.
This was my high-intensity interval training for the day.
I hope your workout of the day is just as fun.
Nick