weightlessMD

Smarter health. Better results.

  • Shop
  • About
  • Mind
    • Stick to it
    • Picture your healthiest state
    • How to Create Healthy Eating Habits
    • How to Redesign Your Environment for Healthy Eating and Weight Loss
  • Movement
    • Workout Reviews
      • P90X3
      • Focus T25 Review
      • CT-50
      • Dailyburn
      • Dailyburn Live to Fail by Ben Booker Review
      • Dailyburn Black Fire
      • 7MWC
      • Skulpt AIM Review: Track your muscle and fat
    • High Intensity Interval Training (HIIT) for Weight Loss
    • HIIT Tabata Training
    • HIIT Elliptical Workout
    • HIIT Burpee Workout
    • An Interval Walking Program: To lose weight, get strong and beat diabetes
  • Fuel
    • Low carb diet
    • Paleo Diet
    • Nuts and weight loss
    • Coffee and weight loss
    • Cayenne Pepper Pills for Weight Loss
    • Dark chocolate and weight loss
  • Lose Weight
    • Weight Loss Secrets from the National Weight Control Registry
    • Skulpt AIM Review: Track your muscle and fat

What Skinny “FIRKO” Mice Can Teach Us About Weight Loss

by Nick

It_s tough at the top by John Gooday - Downloaded from 500px -What Skinny “FIRKO” Mice Can Teach Us About Weight Loss by weightlessMD.comMice are the new proverbial “guinea pig.”  They share by some estimates as much as 97.5% of our genetics.  In fact, they may share more genetic material with us than chimpanzees, thought to be our closer relative.

Researchers have been able to turn off or inactivate genes to create “knockout mice” to test various hypothesis.  The science of gene knockouts in mice has benefited the study of cancer, drug safety and the study of many diseases.

[adsanity id=2529 align=aligncenter /]

The knockout mice can also teach us about the science of obesity.

Using genetic engineering, scientists from Harvard (Bluher et al 2002) where able to knockout the insulin receptor gene on mice fat cells.  With the receptor missing the hormone insulin can no longer act on the fat cell.

So, how does this relate to weight loss?

[adsanity id=2529 align=aligncenter /]

The researchers found that these “Fat-specific Insulin Receptor KnockOut” (FIRKO) mice have reduced fat mass and are protected against obesity.

FIRKO are skinny mice that cannot gain weight.  They are immune to obesity.

To further understand why, we need a primer on the hormone insulin.

Insulin is secreted by the pancreas in response to increased blood sugar.  When you eat a donut your blood sugar rises.  The pancreas senses this and begins secreting insulin.

The role of insulin in the human body (as well as mice) is an important one.

Insulin is like a key that un-locks the door to tissues such as muscle (and the liver) to allow blood sugar to enter the cell.

[adsanity id=2529 align=aligncenter /]

Insulin is also responsible for fat storage by signaling fatty acids to enter the fat cells.  Once inside the fat cell insulin also signals the conversion of the fatty acids into triglycerides, effectively trapping the fat within the cell.

So, an elevated insulin level leads to the fat cell getting fatter.

A logical corollary would be that lowering your insulin level may help you to lose weight.  This is why a low carbohydrate diet is effective.

By lowering your sugar intake, you are lowering the insulin level leading to weight loss.

A low carbohydrate diet has been shown in several clinical trials (using humans) to be beneficial for weight loss.

The FIRKO skinny mice supports the biologic basis of a low carb diet.

No science is perfect.  Of course this study is about mice, not humans.  But, science needs to be taken in the context of all available information.  When basic science and clinical research are in line supporting a conclusion we can at least be more confident that the clinical results are valid.

The Evidence:

Adipose Tissue Selective Insulin Receptor Knockout Protects against Obesity and Obesity-Related Glucose Intolerance

Filed Under: Fuel Tagged With: FIRKO Mice, Glucose Intolerance, Impaired Fasting Gulcose, Insulin, Low Carb Diet, Low Carbohydrate Diet, Obesity, overweight, weight gain, Weight loss, weight management


  • Email
  • Google+
  • Pinterest
  • RSS
  • Twitter

Recent Posts

  • The Mathematics of Weight Loss TEDx Talk with Physicist Ruben Meerman
  • 9 Sugary Foods Making You Fat (with Low Sugar Alternatives)
  • 5 Sugary Sauces Making You Fat (+ Low Sugar Alternatives)
  • 8 Sugary Drinks Making You Fat (with LOW SUGAR DRINK TIPS)
  • Green Coffee Bean Extract for Weight Loss

  • Email
  • Google+
  • Pinterest
  • Twitter

LEGAL

  • Disclaimer
    • Medical Disclaimer
    • Testimonial Disclaimer
    • Terms Of Use
    • Privacy Policy
    • External Links Policy
    • Earnings Disclaimer
    • E-mail Policy
    • Dmca Notice
    • Anti-spam Policy

Important Disclaimer: The information contained on WeightlessMD.com is intended for informational and educational purposes only. Any statements made on this website have not been evaluated by the FDA and any information or products discussed are not intended to diagnose, cure, treat or prevent any disease or illness. Please consult a healthcare practitioner before making changes to your diet, exercise regimen or taking supplements that may interfere with medications.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

© 2013-2025 weightlessMD

Copyright © 2025 · Parallax Pro Theme on Genesis Framework · WordPress · Log in